A Sweet Way To Sleep.

Melatonin free sleep support wrapped in rich chocolate.

Tired Of Groggy Mornings?

Most sleep aids rely on melatonin, which can mess with your cycle. Bedtime Bites uses natural functional ingredients that help you wind down without the fog.

Whats Inside?

Tart Cherry for natural melatonin

Rich in natural melatonin, tart cherry helps your body regulate its sleep-wake cycle without needing synthetic additives. Studies show it can increase sleep duration and improve quality, naturally.

Chamomile & Magnesium for relaxation

Chamomile has long been used to calm the nervous system, and magnesium supports muscle relaxation and nervous system function. Together, they create a gentle wind-down effect that helps your body ease into sleep.

Ashwagandha for calming

A natural adaptogen used for centuries to support stress relief, reduce cortisol levels, and help your body find balance. We include it to promote calm and prepare your mind for restful sleep without sedation.

Melatonin-Free

Calming

Magnesium & Tart Cherry

Tastes Amazing

Welcome To Bedtime Bites

Bedtime Bites was born out of frustration. Every time I took melatonin, I’d fall asleep only to wake up groggy, sluggish, and foggy the next morning. Worse, I’d get nightmares and feel like I couldn’t fall asleep without taking it again the next night. It started to feel more like a trap than a tool.

I wanted something that worked with my body, not against it. So I created a nightly treat that feels like dessert but helps you actually relax and sleep no synthetic hormones, no harsh side effects, and no dependency. Just calming, functional botanicals in a bite of rich chocolate. The goal? Better nights without the foggy mornings or the weird dreams.

How It can HELP

Naturally calms your mind before bed

Supports deeper, more restful sleep

Deeper sleep leads to brighter mornings and calmer days.

Feel Better

Wake up refreshed, boost your mood, and move through the day with confidence.

FAQs

What are Bedtime Bites?

Bedtime Bites are melatonin-free chocolate squares made with calming botanicals like ashwagandha, tart cherry, magnesium, and chamomile designed to help you relax and fall asleep naturally.

Is there melatonin in this?

Nope and that’s on purpose. We use natural ingredients that support your body’s sleep cycle without synthetic hormones or groggy side effects.

When should I eat a Bedtime Bite?

About 30–60 minutes before bed is ideal. Treat it like a night time ritual like brushing your teeth, but tastier.

Can I eat more than one?

Absolutely. One piece is designed to be effective for most people but because our chocolate doesn’t contain sedatives like melatonin, you can safely enjoy more than one if you need a little extra support. Bedtime Bites don’t force your body to sleep they help guide it there, naturally.

At Bedtime Bites, we believe winding down should feel good not forced.